求翻译：3.回家后，用热水泡脚，在泡脚的同时最好配合一些简单有效的按摩，还可加入精油。这样不仅可以在一定程度上缓解脚部疲劳，还能促进我们的血液循环，好处多多。是什么意思？

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After 3. goes home, with the hot blister foot, while soaks the foot to be best coordinates some simple effective massages, but also the coca enters the volatile oil.Not only like this may alleviate the foot department to be weary to a certain extent, but also can promote our blood circulation, the a

3. when they got home, hot foot, foam feet best combined with some simple and effective massage, essential oils could be added. Not only does this to a certain extent alleviate foot fatigue, also can promote the blood circulation, and lots of benefits.