求翻译：第三饮食清淡有节，烟酒不沾 第四生活起居有规律，户外锻炼长期坚持，不暴饮暴食！ 第五精力充沛，能从容不迫的应付日常生活和工作 第六处事乐观，态度积极，乐于承担任务，不挑剔是什么意思？

Third eating light Day, alcohol and tobacco nonstick living a regular, long-standing outdoor exercise, do not eat too much! Fifth energy is abundant, leisurely to cope with daily life and work of doing things optimistic, positive attitude, willing to take on the role, not fussy

The first section there are 3 eating light meals, alcohol and tobacco are not contaminated with the 4 life living there is a pattern, long-term adherence to exercise outdoors, not after eating or drinking! The first 5 energy, and be able to cope with daily life in a leisurely manner and work their w

The third diet light section, stay away from tobacco and liquor IV life regular, outdoor exercise adherence, without binge eating! V energy, easy to cope with everyday life and work of the sixth being optimistic, positive attitude, ready to assume the task, not being fussy