求翻译：个人认为，其实现在很多瑜伽书都过于强调姿势的复杂和优美，读者也容易被误导。看了这套书才明白，其实瑜伽很简单。这本书中，语句平实质朴，却也详细完整的讲解了瑜伽。让我有耳目一新的感觉，非常棒！是什么意思？

Personally think that, in fact many yoga books too much emphasis on the complex and beautiful posture, the reader is also easy to be misled. Read this book came to realize that, in fact, yoga is very simple. This book, the statement plain funky, but also detailed and complete explanation of yoga. I

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I believe, now the very many yoga book all overemphasizes actually posture complex and exquisite, the reader easily is also misled.Read this set of book only then to understand that, actually the yoga was very simple.In this book, sentence level plain, actually also detailed integrity explanation yo

Personally believe that, in fact, a lot of Yoga books are placed too much emphasis on complex and beautiful gesture, readers can easily be misled. Read this book to understand, in fact, yoga is simple. In this book, the statement even simple, but more complete explanation of yoga. Let me feel the re