求翻译：我们应该多吃一些有营养的东西，比如鸡蛋，牛奶等，还要多吃蔬菜，不能吃垃圾食品，要多运动，早点休息，不能熬夜上网，一天要吃三餐，要合理饮食。是什么意思？

We should eat something nutritious, such as eggs, milk, and also eat more vegetables, not eating junk food, more exercise, go to bed earlier, you can not stay up late to the Internet, a day to eat three meals a day, to a reasonable diet.

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We should eat some to have the nutrition thing, for instance egg, milk and so on, but also must eat the vegetables, cannot eat trash food, wants the multi-movements, earlier rests, cannot stay up late to access the net, one day needs to have the three meals a day, wants the reasonable diet.

We should eat something nutritious, such as eggs, milk, and so on, also like to eat a lot of vegetables to eat junk food, to exercise more, early break, can't stay up online, eat three meals a day, to a reasonable diet.

正在翻译，请等待...