求翻译：近年来在我国的小学生中，由于他们不经常锻炼，很多人都患上了肥胖症，所以别再做沙发土豆了，走出屋子来参加锻炼吧，这样你可以有机会呼吸一下新鲜空气，和大自然有个亲密接触；会拥有一个更加健康更加完美的身材；会看见一个更加自信更有毅力的你.是什么意思？

Our pupils in recent years, because they do not exercise regularly, a lot of people are suffering from obesity, so stop being a couch potato, out of the house to participate in exercise, so that you can have a chance to breathe some fresh air, and large have intimate contact with nature; would have

In recent years, the school in the country, and since they do not work out, a lot of people are suffering from obesity, so don't do sofa potato, emerged from the House to take part in Exercise bar, so that you can have the opportunity a breath fresh air, and there is a close contact with nature; you

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In the primary school students in China in recent years, because they do not exercise regularly, a lot of people are suffering from obesity, so don't be such a couch potato again, out of the room to participate in the exercises, so you can have a chance to breathe fresh air, had a close contact with

In recent years in our country's elementary students, because they exercise not frequently, very many people have all suffered from the obesity, therefore left makes the sofa potato again, went out the room to participate in the exercise, like this you might have the opportunity to breathe the fresh