求翻译：【长痘了千万不可以做的事】------ 1、不要常常洗脸；2、不要用磨砂膏和收敛水；3、千万别抠、挤、挑青春痘；4、千万别吸烟；5、少吃辛辣、油炸、高热量的食物。是什么意思？

[Zhangdou of millions can not do] ------ 1, do not always wash your face; 2, do not scrub and toner; 3, do not pull, squeeze, pick acne; 4, do not smoking; 5, eat less spicy, fried, high-calorie foods.

[ long pimple the 10 million cannot do in health - - - 1, do not often washing the face; 2, do not use scrub and astringent water; 3, 10 million Don't pull, traffic congestion, choose a pimple; 4, 10 million don't smoke; 5, spicy, fried, high-calorie foods.

正在翻译，请等待...

"La do not to do things"------1 don't often wash; 2, do not use scrub and convergence water; 3, be sure not to dig out, traffic congestion, and picking pimples; 4, don't smoke; 5 and less spicy, fried and high calorie foods.

[Long smallpox has not been possible to do matter]------ 1st, do not have to wash the face frequently; 2nd, do not have to use the frosting paste and to restrain the water; 3rd, do not dig out, pushes, selects the whelk; 4th, do not smoke; 5th, little eats pungently, fries in oil, high thermal food.