求翻译：首先我认为你应该努力学习，考试的时候才能正常发挥。平常要多锻炼身体，保证睡眠。睡前洗个热水澡，每天喝牛奶有益于睡眠，祝你考试取得好成绩是什么意思？

First of all I think you should study hard in order to function properly when the exam. Common to more exercise, to sleep. A hot bath before going to bed, drink milk good for sleep, I wish you to get good exam results

First of all, I think you should make efforts to study and examination of normal play when they can be. usual physical activity to ensure that sleep. A hot shower before sleeping, drink daily milk useful to sleep, I wish you good performance examinations

First I thought you should study diligently, test time can display normally.Usually must exercise the body, the guarantee sleep.Front rests takes a hot bath, every day drinks the milk to be beneficial in the sleep, wishes you to take a test obtains the result

First think you should study, examination when the normal play. Usual exercise more to ensure that sleep. Take a hot bath before going to bed, drink milk every day is good for sleeping, I wish you well

First of all, I think you should study hard, examination time in order to function properly. Usual exercise more to ensure that sleep. Take a hot bath before going to bed, drink milk every day is good for sleeping, I wish you well