求翻译：我们都知道，工作和娱乐对于我们来说都是很重要的。但是如何去平衡呢？我认为首先在工作的时候就好好工作，在娱乐的时候就好好娱乐。不能一心二用。其次，你可以为自己安排一个计划表。例如：做一小时半到两小时的作业，闭眼十分钟。进行温习。然后可以做一些运动或者看看电视放松一下神经。这样就可以劳逸结合。学习可以使我们变得更聪明，而运动又可以使我们变得更健康。所以我们应该要使工作和娱乐保持平衡。这样我们就会有更加健康快乐的生活。是什么意思？

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We all know, work and play is very important for us. But how do you balance? First of all, I think I'd get a good job in work, in the entertainment of the time to make good entertainment. Not multi-tasking. Secondly you our schedule. For example: do a one and a half hours to two hours of homework, c

We all know, work and play is very important for us. But how do you balance? First of all, I think I'd get a good job in work, in the entertainment of the time to make good entertainment. Not multi-tasking. Second, you can arrange a schedule for yourself. For example: do a one and a half hours to tw