求翻译：能够使初学者在更短时间内的掌握大步幅、低重心、低步频的竞走技术和提高竞走能力，与传统教学方法对比竞走教学效果显著是什么意思？

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To be able to enable students in less time with the stride, low gravity, low-to-the race technology and improve walking capacity, and traditional teaching methods in teaching race effects

Can cause beginner's in shorter time grasping great stride width, the low center of gravity, the low pace heel-to-toe walking race technology and sharpens the heel-to-toe walking race ability, is remarkable with the tradition teaching method contrast heel-to-toe walking race teaching effect

Enables beginners to master long stride in a shorter time, low center of gravity, low Cadence race walking techniques and improved walking ability compared with traditional teaching methods of walking better teaching results

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