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关注：1
2013-05-23 12:21
求翻译：When you exercise, sweating causes you to lose important body salts – like sodium and potassium – that need to be replaced. Many advanced athletes get in the habit of weighing themselves before and after exercise, in order to figure out how much fluid needs to be replaced. For each pound that you lose during activity, 是什么意思？ 待解决
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When you exercise, sweating causes you to lose important body salts – like sodium and potassium – that need to be replaced. Many advanced athletes get in the habit of weighing themselves before and after exercise, in order to figure out how much fluid needs to be replaced. For each pound that you lose during activity,
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2013-05-23 12:21:38
当你运动，出汗会使你失去重要机构盐 - 如钠和钾 - 需要更换。
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2013-05-23 12:23:18
当您行使时，冒汗造成您丢失重要身体盐–象钠和钾–那需要被替换。在锻炼前后，许多先进的运动员得到常常称，为了推测多少流体需要被替换。在活动期间，对于您减少的每磅，您应该喝大约2-3个杯子液体(或大约一公升流体每公斤减重)。
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2013-05-23 12:24:58
当您行使时，冒汗造成您丢失重要身体盐-象钠和钾-那需要被替换。 许多先进的运动员得到常常称在锻炼前后，为了推测多少流体需要被替换。 在活动期间，为您减少的每磅，您应该喝大约2-3个杯子液体 (或大约一公升流体每公斤减重)。
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2013-05-23 12:26:38
当你锻炼时，出汗导致你失去重要机构盐 — — 像钠和钾 — — 需要更换。许多先进的运动员会习惯于称自己之前和之后行使，勾勒出多少流体需要更换。你失去了在活动期间每磅，你应该喝 2-3 杯液体 （或约一公升的液体每公斤体重）。
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2013-05-23 12:28:18
你锻炼，使原因出汗时你失去重要身体盐 - 像钠和钾一样 - 有待替换的那种需要。很
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