求翻译：在现代日益紧张的生活中，人们开始养成并习惯于不健康的生活方式，如暴饮暴食、吸烟喝酒、缺乏运动等，健康已成为现代人所面临的一个重大的考验。首先让人们知道喝茶的好处；茶中含有丰富的茶多酚，它具有很强的抗氧化性和生理活性，是自由基的清除剂。饮茶可降低血脂、抗血凝和防止血管硬化，这样可以大大减少心脏病和高血压发作的风险。是什么意思？

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In a modern growing tensions in the life, it is begun to embrace and accustomed to unhealthy lifestyles, such as after eating or drinking, smoking drinking, lack of exercise, and health has become a modern face a major challenge. First of all, let people know that a cup of tea, tea rich in tea polyp

In modern day by day intense life, the people start to foster and to be accustomed to the ill health life style, like overeats and overdrinks, smoking drinks, the deficient movement and so on, the health has become a significant test which the modern people face.First lets the people know drinks tea

Tension has been growing in modern life, people began to develop and adapt to an unhealthy lifestyle, such as overeating, smoking and alcohol consumption, lack of exercise and health is now facing a major challenge. First of all, let people know the benefits of drinking tea tea is rich in polyphenol

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