求翻译：refelction skill让我们受益良多，在每次会议中都会对我们的组员工作和整体工作进行反思不仅避免了很多不必要的失误，节省了时间，和更好的把握活动的整体状态。是什么意思？

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refelction skill so that we benefit from, and in every meeting of the Group's work and the overall work to reflect not only to avoid a lot of unnecessary mistakes, save time, and to better grasp the overall status.

refelction skill lets us profit a great deal, not only could carries on reconsidering in each time the conference to our group work and the whole work to avoid very many nonessential faults, has saved the time, with better assurance activity overall condition.

Refelction skill we benefited, in each of the meetings will be to reflect on our crew work and the overall working not only avoids a lot of unnecessary mistakes, save time, and a better grasp of the overall status of the activity.

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