求翻译：虽然并不要求我们有固定的食谱，但饮食健康的重要性是毋庸置疑的。我们应该充分了解我们的食物的营养结构和功效，制定出最科学的、有变化的食谱。毕竟，我们吃的在很大程度上决定我们的健康。是什么意思？

While not require us to have a fixed recipe , but the importance of a healthy diet is beyond doubt.

正在翻译，请等待...

Although does not request us to have the fixed recipes, but the diet health importance is without a doubt.我们应该充分了解我们的食物的营养结构和功效，制定出最科学的、有变化的食谱。After all, we eat decide our health to a great extent.

Although the recipe does not require us to have a fixed, but the importance of a healthy diet is undeniable. We should fully understand the food's nutritional structure and function, make the most scientific, changes in diet. After all, we have to a large extent determine our health.

正在翻译，请等待...