求翻译：的确如此，我去年的时候就失眠了。我认为，考生应该客观分析自己的成绩水平，给自己设立适度的目标。家长也不应该过分的关注高考，这会让学生觉得压抑。考生可以听一些舒缓的音乐，我觉得这是很有效的。是什么意思？

Indeed, last year, when I would sleep.

This is indeed the case, last year, I have insomnia. I believe that candidates should be an objective analysis of their own levels of achievement, to set up their own modest goals. Parents also should not be too concerned about the entrance exam, the students feel depressed. Candidates can hear some

Indeed so, my last year time lost sleep.我认为，考生应该客观分析自己的成绩水平，给自己设立适度的目标。The guardian should not the excessive attention college entrance examination, this be able to let the student think constrains.The examinee may listen to some affable musics, I thought this is very effective.

Indeed, when I last year suffered from insomnia. I think the candidate should be an objective analysis of their standards, set modest goals for yourself. Parents also should not be overly concerned about the college entrance examination, which will enable students to feel depressed. You can listen t

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