求翻译：那么我们到底应该如何保持心里的健康呢?我认为，首先我们要保持愉悦的心情，不能让一些不积极的心情占据我们的心理。其次，适当的减压也会有利于我们维持心理健康。总的来说，保持心理健康主要还在我们自己，我们需要保持积极健康的生活方式。是什么意思？

So in the end we should be how to keep the heart healthy? I think , we need to maintain a pleasant mood , can not let some of the less positive mood occupy our psychology.

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How then we should maintain in the heart the health? I believed that, first we must maintain the joyful mood, cannot let some not positive mood occupy our psychology.Next, the suitable reduced pressure also can be advantageous in us maintains the psychologically healthy.Generally speaking, the maint

So how should we keep heart healthy? I think, first of all, we want to keep the good mood, can't let things that are not positive mood to occupy our minds. Secondly, the appropriate decompression will help us maintain mental health. In General, maintaining mental health in our own, we need to mainta

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