求翻译：　坐時空氣要流暢，但不要受涼，尤其是後腦，膝蓋，脊樑骨。如果著了涼，仍以打坐醫治。坐墊要骜，但不可在梳化上坐，因在梳化上坐，氣不能升起。靜坐之處不可過光，過光心易浮動：也不可過於暗，過暗心易昏沈。是什么意思？

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When seated, air to fluid, but not catch cold, in particular the back of the head, knees and party Leung bone. If a cold, still to meditate medical treatment. cushion to 骜, but not sit on the sofas, sit on sofas, gas cannot rise. The Department sit-ins must not be too light, too light heart easily f

When seat the air must be smooth, but do not have to take a chill, in particular cerebellum, knee, backbone.If cool, still sat in meditation the treatment.The cushion wants the steed, but cannot sit on the sofa, because sits on the sofa, was mad cannot raise.Sits in meditation the place not to be po

Air should be smooth, but not cold, especially the back, knees and spine. If the cold, meditation is still healing. Cushions are behaving, but not sitting on the couch, sitting on the couch, not rising. Sit not too light, floating: not too dark, too dark heart out Shen.

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