求翻译：　靜坐前後，切勿發脾氣。若靜坐前動肝火，於靜坐時則難以入定。若在靜坐後生煩惱，由於氣息仍在細脈中運行，尚未散至粗脈，會引致血液突然沸騰，使人感覺煩躁不安，胸部似有物件梗塞，此種情形，有時會延續數日不散，故不可不注意。是什么意思？

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Before and after sit-ins, do not get angry. If it before staging a sit-anger, it is difficult to sit-ins, into. If the sit-ins bore trouble, the atmosphere is still at the detailed personal running, not yet dispersed to rough pulse, can cause blood suddenly boiling, gave the impression fidgety uneas

Around sits in meditation, is sure not to have a fit of temper.Front if sits in meditation flares up in anger, in sitting in meditation time then sits in meditation with difficulty.If in sat in meditation the young man worry, because the breath still moved in the stringer vein, not yet dispersed to

Sit around and do not lose your temper. If bent before the sit-in, to sit meditating. If the sit-in later troubles, because the atmosphere is still running in the veins, not to thick veins will lead to sudden boiling blood, make a person feel irritable, infarction chest seems to be objects, in such

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