求翻译：为了我们的健康，让我们动起来吧，不仅仅是身体的运动，还有心灵的运动。多与他人交流，多在户外活动，拥有一个积极乐观的心态。我相信只要我们有了这些，我们就会远离疾病，拥有健康！是什么意思？

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For the sake of our health, let us move up, not only is the body's movement of the soul, as well as movement. More to communicate with others, more in outdoor activities, with a positive attitude. I believe that as long as we have these, we will stay away from disease, to have a healthy!

For ours health, lets us move, is not merely the bodily movement, but also has the mind movement.多与他人交流，多在户外活动，拥有一个积极乐观的心态。I believed so long as we had these, we can be far away disease, has the health!

For our health, let us move it, not just physical movement, and movement of the mind. How to communicate with others more outdoor activities, having a positive attitude. I believe that as long as we have these, we will stay away from the disease, healthy!

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