求翻译：工作与生活应该有一个平衡度。工作、家庭、闲暇、休息应该有一个合适的分配比例，每一部分应有一个适当的位置，不能因为某一方面而压抑了其他方面。比如，睡眠的时间，成人每天应该为6～8小时，如果每天的睡眠时间仅有4～5小时，睡眠质量又不高，长期下去就会损害健康。所谓健康的工作、生活状态应该是既对个人身体有利，在心理上又能感受到幸福，而且对自己身边的人也有好处。是什么意思？

There should be a work-life balance. Work, family, leisure, rest should have an appropriate distribution ratio, each part should have a place, not because of one aspect of the repressed other. For example, sleep time, adult day should be 6 to 8 hours of sleep a day is only 4 to 5 hours of sleep qual

[object Object]

The work and the life should have a trim.The work, the family, the leisure, the rest should have an appropriate assignment proportion, each part should have a suitable position, on the one hand could not because of some constrain other aspects.For instance, the sleep time, the adult should be 6~8 ho

There should be a balance of work and life. Work, family, leisure, rest should have an appropriate ratio of allocation, each part shall have a suitable location cannot be suppressed because of a particular aspect of the others. For example, sleep time, adults should be 6-8 hours a day, if the sleep

There should be a balance of work and life. Work, family, leisure, rest should have an appropriate ratio of allocation, each part shall have a suitable location cannot be suppressed because of a particular aspect of the others. For example, sleep time, adults should be 6-8 hours a day, if the sleep