求翻译：生命在于运动，也在于静养。养生宜动，养心宜静，动静适当，形神共养，培元固本，才能使身心健康。是什么意思？

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exostosis lies in life, but also with movement. It is desirable that the pension heart healthy interaction between static Yi-ching, a total due to shape and spirit, Pui-dollar pension, can we make the physical and mental health.

The life lies in the movement, also lies in convalesces.The keeping in good health moves suitably, spiritual cultivates suitably static, the sound of something astir is suitable, the relationship of form and spirit altogether raises, cultivates Yuan Guben, can cause the physical and moral integrity.

Life is movement, but also to convalesce. Health should be dynamic, Yang Xin Yi static, dynamic and static appropriate, form and spirit were raised, Peiyuan guben in order to take the physical and mental health.

Life is movement, but also to convalesce. Health should be dynamic, Yang Xin Yi static, dynamic and static appropriate, form and spirit were raised, Peiyuan guben in order to take the physical and mental health.