求翻译：第三步：写日记。这个习惯看上去练习的是写作，其实它更是练习口语的妙法。当你动笔的同时，你的大脑正在激烈地做着英文体操。用英文进行思维是高级的口语训练方法。是什么意思？

The third step: a diary. This habit appears to practice the writing, in fact, it is the magic bullet to practice speaking. When you write at the same time, your brain is violently doing gymnastics in English. English spoken of thinking is the advanced training methods.

Step 3: Write a diary. This habit looks practice it is to write, in fact, it is even more wonderful method conversational practice. When you write the same time, your brain is being heated to work with a English gymnastics. Thinking in English is the language spoken senior training methods.

Third step: Keeping a diary.This custom looked the practice is writing, actually it is practices the spoken language the ingenious method.When you take up the pen at the same time, your cerebrum is making English gymnastics intensely.Carries on the thought with English is the high-level spoken langu

The third step: a diary. This habit look practicing writing is, in fact, it is to speak the language of the Lotus Sutra. When you write at the same time, your brain is keen to do gymnastics in English. Methods for thinking is an advanced oral training in English.

The third step: a diary. This habit look practicing writing is, in fact, it is to speak the language of the Lotus Sutra. When you write at the same time, your brain is keen to do gymnastics in English. Methods for thinking is an advanced oral training in English.