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关注：1
2013-05-23 12:21
求翻译：为了体会锁住核心的感觉，试着缩小腹同时做几次试挥杆。 转动身体，上杆送杆，试着维持身体稳定性。是什么意思？ 待解决
 悬赏分：1
- 离问题结束还有
为了体会锁住核心的感觉，试着缩小腹同时做几次试挥杆。 转动身体，上杆送杆，试着维持身体稳定性。
问题补充： |
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2013-05-23 12:21:38
In order to understand the core of the feeling lock, try to reduce the belly while doing a few test swings. Turning the body, the bar sent to bar, trying to maintain physical stability.
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2013-05-23 12:23:18
In order to understand the feeling that lock-in core, try to narrow the stomach do several test stroke. Served on par par on physical, spinning, try to maintain physical stability.
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2013-05-23 12:24:58
In order to realize locks in the core the feeling, tries to shrink the lower abdomen simultaneously to do several times tries to wield the pole. Rotates the body, on the pole delivers the pole, is trying the maintenance body stability.
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2013-05-23 12:26:38
In order to experience the feeling of lock core, try narrow abdominal try juggle several swing. Rotating body, sent on pole, tried to maintain good stability.
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2013-05-23 12:28:18
In order to experience the feeling of lock core, try narrow abdominal try juggle several swing. Turning body, sent on, try maintain physical stability.
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