求翻译：从上杆顶点开始，要尽可能延长你储存挥杆能量的时间，也就是保持右前臂与杆身所形成的角度。 如果你太快释放这个角度，也就是所谓的抛杆动作，会在挥杆到达球的后方之前，就用掉了你大部分的力量。是什么意思？

Starting from the pole vertex to swing as much as possible to extend the energy you save time, it is to keep the right forearm and the shaft formed by the angle. If you release too soon this point, also known as cast rod action, will be back in the swing before the ball arrived, they used up most of

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From a on mast top start, must lengthen you to store up as far as possible wields the pole energy the time, also maintains the angle which the right forearm and the pole body forms. If you release this angle too quickly, also is so-called throws the pole movement, can in wield the pole arrives the b

Starting from the last vertex, you want to extend your storage energy of swing time as possible, that is, keep a right forearm and shaft angle formed by. Too fast if you release this angle, known as throw lever action, before the swing back to reach the ball, with most out of your effort.

Starting from the pole vertex to swing as much as possible to extend the energy you save time, it is to keep the right forearm and the shaft formed by the angle. If you release too soon this point, also known as cast rod action, will be back in the swing before the ball arrived, they used up most of