求翻译：清明节的习俗是丰富有趣的，除了讲究禁火、扫墓，还有踏青、荡秋千、蹴鞠、打马球、插柳等一系列风俗体育活动。相传这是因为清明节要寒食禁火，为了防止寒食冷餐伤身，所以大家来参加一些体育活动，以锻炼身体。因此，这个节日中既有祭扫新坟生别死离的悲酸泪，又有踏青游玩的欢笑声，是一个富有特色的节日。是什么意思？

Ching Ming is the custom of rich and interesting, in addition to pay attention to the fire ban, grave, and hikers, swing, kickball, playing polo and getting a series of customs and sports activities. This is because the festival is said to fire ban Cold Food, Cold Food buffet in order to prevent bev

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The Qingming Festival custom is rich interesting, except is fastidious the prohibition against cooking, sweeps the graves, but also has goes for a walk in the countryside at the qingming festival, swings, the kickball, plays the polo, inserts the willow tree and so on a series of custom sports.Hands

Ching Ming Festival custom is colorful and fun, in addition to elegant jinhuo, grave-sweepers visiting also spring, swing, cuju, play polo, inserts a willow, a series of custom sports. It is said that this is because the cold food festival the Festival jinhuo, in order to prevent the cold food festi

Ching Ming is the custom of rich and interesting, in addition to pay attention to the fire ban, grave, and hikers, swing, kickball, playing polo and getting a series of customs and sports activities. This is because the festival is said to fire ban Cold Food, Cold Food buffet in order to prevent bev