求翻译：健身性健美操也称大众性健美操。健身性健美操是以健身、娱乐、防病为一体的群众性普及性健身运动。健身性健美操其动作简单易学，活泼流畅，讲究针对性和实效性,音乐的速度不快，每10秒钟在20拍以上。健身性健美操是在有氧供能条件下，练习时间较长，运动强度中等，按照一定的顺序来锻炼身体的各个部位，适合于不同年龄结构的人学习和锻炼。是什么意思？

Fitness Aerobics Aerobics, also known as the general public. Fitness Aerobics is a fitness, recreation, disease prevention as one of the mass popularity of the fitness movement. Fitness Aerobics their movements easy to learn, lively and smooth, stress targeted and effective, the music fast enough to

Also known as the mass of fitness and aerobics aerobics. Fitness, aerobics, fitness, entertainment, and prevention of diseases in the integration of the mass popular fitness campaign. FITNESS and aerobics their gestures and lively fluent, and easy to learn, and stress, appropriateness and effectiven

The fitness body-building exercises also calls the public body-building exercises.The fitness body-building exercises is take fitness, the entertainment, prevents disease as body mass popularization health sports.Fitness body-building exercises its movement simple easy to study, lively smooth, is fa

正在翻译，请等待...

null