求翻译：运动减肥是肥胖者通过一定的有氧体育运动，使其消耗身体多余脂肪，促进新陈代谢，达到运动减肥的目的。通常运动量越大，运动时间越长，消耗的糖和脂肪越多，减肥效果越明显。最常见的运动减肥方法有游泳、慢跑、健身操、跳舞等等。也可使用含膳食纤维的减肥产品可安全有效的减肥。是什么意思？

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exercise, diet, obesity is through a certain aerobic sport that their body fat burning exercise, diet, and the metabolism, and achieve the purpose. Usually, the more you exercise the longer campaign, the consumption of sugar and fat, the more the more obvious weight loss. The most common method of e

The movement loses weight is the obesity through certain has the oxygen sports, causes its consumption body unnecessary fat, promotion metabolism, achieved the movement loses weight goal.The usual physiological load of exercise is bigger, the movement time is longer, the consumption sugar and the fa

Exercise fat to lose weight is through a certain amount of aerobic sports so that it consumes the body fat, promote metabolism, achieve the goal of exercise to lose weight. Usually greater physical activity exercise longer and consume sugars and fat more weight loss more obvious. The most common exe

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