求翻译：早在2400年以前，医学之父希波克拉底就讲过：“阳光、空气、水、和运动，这是生命和健康的源泉。”生命和健康，离不开阳光、空气、水分和运动。长期坚持适量的运动，可以使人青春永驻、精神焕发。是什么意思？

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As early as in 2400, before the Father medicine Hippocrates once said: "The Sunshine, air, water, and exercise, this is the source of life and health " life and health, cannot be separated from sunlight, air, moisture and movement. Moderate exercise can be adhered to for a long time, the youthful an

As early as before 2400, father of the medicine hopes a wave carat bottom to say: “Sunlight, air, water, and movement, this is the life and the health fountainhead.” The life and the health, cannot leave the sunlight, the air, the moisture content and the movement.The long-term insistence right amou

As early as 2400, the father of medicine Hippocrates said: "sunlight, air, water, and exercise, which is the source of life and health. "The life and health cannot be achieved without sunlight, air, water and exercise. Long-standing moderate campaign may help people young, energized.

As early as 2400, the father of medicine Hippocrates said: "sunlight, air, water, and exercise, which is the source of life and health. "The life and health cannot be achieved without sunlight, air, water and exercise. Long-standing moderate campaign may help people young, energized.