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关注：1
2013-05-23 12:21
求翻译：多做运动，运动可以帮助自己缓解压力，并且有助于睡眠。是什么意思？ 待解决
 悬赏分：1
- 离问题结束还有
多做运动，运动可以帮助自己缓解压力，并且有助于睡眠。
问题补充： |
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2013-05-23 12:21:38
正在翻译，请等待...
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2013-05-23 12:23:18
Do more exercise, sports can help alleviate the pressure themselves, and contribute to sleep.
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2013-05-23 12:24:58
Makes the movement, the movement may help oneself to alleviate the pressure, and is helpful to the sleep.
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2013-05-23 12:26:38
Exercise, exercise can help you relieve stress, and help to sleep.
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2013-05-23 12:28:18
Do more exercise, exercise can help relieve their stress, and helps sleep.
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