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关注：1
2013-05-23 12:21
求翻译：对于我来说，首先，在睡前一定不要喝茶和咖啡，那会让我睡不着。其次，我会在睡前听一首音乐来放松。最后，我会喝一杯牛奶是什么意思？ 待解决
 悬赏分：1
- 离问题结束还有
对于我来说，首先，在睡前一定不要喝茶和咖啡，那会让我睡不着。其次，我会在睡前听一首音乐来放松。最后，我会喝一杯牛奶
问题补充： |
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2013-05-23 12:21:38
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2013-05-23 12:23:18
For me, first of all, before sleeping in a certain not to drink tea and coffee, it will let me sleep. Secondly, I will listen to the music before sleeping to relax. Finally, I would drink a cup of milk
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2013-05-23 12:24:58
Front regarding me, first, in rests do not certainly have to drink tea with the coffee, that can let me not be able to fall asleep.Front next, I can in rest listen to a music to relax.Finally, I can drink cup of milks
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2013-05-23 12:26:38
For me, first of all, be sure not to drink tea and coffee before going to bed, it kept me awake. Secondly, I will listen to a piece of music to relax before going to bed. Finally, I will drink a glass of milk
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2013-05-23 12:28:18
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