求翻译：其实方法本身无所谓好与坏，关键就看它能否完美地与 个人相结合，提高学习效率，如果一套方法能够激发你的学习兴趣，提高学习效率的话，以后要做的就是坚持下去。可能我们都见过类似的情况：有的人整日埋头书案，学得很辛苦，但成绩仍不理想：有的人则懂得“有张有弛”，学得很轻松，而且名列前茅。如果你是后者，相信你已经找到了良好的学习方法与你个人的最佳结合点了，只要持之以恒即可；而前者已经具备了一定的毅力，关键就在于提高自己的学习效率了。是什么意思？

In fact, the method itself does not matter good or bad, the key depends on its ability to perfectly combine with the individual, to improve learning efficiency, if a method can stimulate your interest in learning, improve learning efficiency, then later have to do is stick to it. Perhaps we have see