求翻译：为了保持我们的体型，我们应该吃一些健康 低脂肪的的健康食品。多吃蔬菜和水果对我们的健康又很大的好处。它们提供纤维素和能量，这是我们不可缺少的。当然，肉类也是不可缺少的食品。我们应该合理搭配食品，保证人体所需的能量。是什么意思？

In order to maintain our body, we should eat some healthy low-fat health food. Eat more vegetables and fruits for our health but also a great advantage. They provide fiber and energy, which is indispensable. Of course, the meat is also indispensable food. We should be reasonable with food, to ensure

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In order to maintain our build, we should eat some health low fat healthy food.Eats the vegetables and the fruit to our health very big advantage.They provide the cellulose and the energy, this is we essential.Certainly, the meats also are essential food.We should match food reasonably, guaranteed t