求翻译：我认为运动对于年轻人是一件非常有益的一件事，运动是最佳的生活方式，适量的运动对学习有非常大的帮助，可以带来更舒适的睡眠，可使人拥有更好的记忆，还可以令人增加信心，更加热爱生活，保持身材，保持健康，锻炼意志。是什么意思？

I think the sport for young people is a very useful thing, exercise is the best way of life, moderate exercise to learn a very great help, can bring more restful sleep, make people have better memory, can also cause increased confidence, more love of life, keep fit, stay healthy, exercise the will.

I am of the view that movement for young people is a very useful one thing, the Movement is the best way to learn, moderate exercise has a very great help that can bring about a more comfortable sleep, and can make people have a better memory, and can also be a cause, and more loving life, increase

I thought the movement regarding the young people is an extremely beneficial matter, the movement is the best life style, the right amount movement has the extremely big help to the study, may bring a more comfortable sleep, may make one have a better memory, but also may make one strengthen the bel

I think that sport for young people is a very useful thing, exercise is the best way, an appropriate amount of exercise on learning there is a very big help, you can have a comfortable sleep, will enable people to have better memories, you can also increase the confidence, love life, keep fit, stay

I think that sport for young people is a very useful thing, exercise is the best way, an appropriate amount of exercise on learning there is a very big help, you can have a comfortable sleep, will enable people to have better memories, you can also increase the confidence, love life, keep fit, stay