求翻译：首先要保持身体健康!如好的饮食习惯!足够的锻炼!经常保持头发的清洁!选取适合自己的洗发水!不要过多的使用从吹风机吹干头发!梳子不要用很硬的来梳头!是什么意思？

First, maintaining good health! Such as good eating habits! Plenty of exercise! Keep the hair clean! Select their own shampoo! Do not use too much hair from the hair dryer! Do not use very hard to comb hair!

First of all to maintain good health! If good eating habits! Sufficient exercise! Always keep the hair clean! selecting the suitable own shampoo! Refrain from excessive use From hairdryer hair-drying! Do not use the comb is very hard to comb instead!

First must maintain the health! If good diet custom! Enough exercise! Maintains the hair frequently clean! The selection suits own shampoo! Excessively many uses do not air-dry the hair from the air blower! The comb do not have to use to comb the hair very hardly!

First of all, you want to keep fit! good eating habits! enough exercise! always to keep hair clean! choose a suitable shampoo! not too much use from hair dryers blow dry hair! Combs do not use hard to comb my hair!

Should keep healthy first! If good eating habit! Enough exercise! Often keep the cleaning of the hair! Choose the suitable shampoo! The use that don't be too much dries up the hair from the hair-dryer! The comb mustn't comb one's hair with the very hard one!