求翻译：勤动，要经常保持一定的运动量。在控制饮食的基础上，再加上锻炼，身体就不至于过胖，不肥胖，得糖尿病的机会就会减少，控制体重是很重要的一条；是什么意思？

Ground action, we should always maintain a certain weight. On the basis of the control diet plus exercise, the body would not be overweight, not obesity, reduced chances of diabetes, weight control is a very important one;

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The attendance moves, must maintain certain physiological load of exercise frequently.In the control diet foundation, in addition exercises, body not as for excessively fat, is not obese, results in diabetes the opportunity to be able to reduce, the control body weight is very important one;

Service, you want to keep a certain amount of physical activity. On the basis of a diet, coupled with the exercise, the body is not overweight, not obese, and less chances of diabetes, weight control is very important;

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