求翻译：你应该随之随地的鼓励自己，并且告诉自己“我能行是什么意思？

Followed anywhere you should encourage their own, and tell yourself, "I can do

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You should encourage along with it along with the place oneself, and tells oneself “me to be able to be good

You should then place yourself, and tell yourself "I can do it

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