求翻译：丰富维生素C的水果能促进身体的代谢，是想减重者可以多补充的水果。番石榴、葡萄、柑橘、柳丁、葡萄柚、柠檬等都能够为身体的代谢增添活力，所以也要适量摄取。是什么意思？

Fruit rich in vitamin c can promote the body's metabolism, weight loss can add more fruit. Guava, grapes, citrus, oranges, grapefruit, lemon and so on to the body's metabolism and adding vitality, so they will have adequate intake.

The vitamin-rich fruit be able to promote C body, is the metabolism to lose weight, you can add more than the fruit. guavas, grapes, citrus fruits, oranges, grapefruit, lemon, and are able to provide the body's metabolism, so add vitality to moderation.

The rich Vitamin C fruit can promote the bodily metabolism, is fruit which wants the reduction to be possible to supplement.The common guayava, the grape, the citrus fruits, Liu Ding, the grapefruit, the lemon and so on all can for the bodily metabolism addition vigor, therefore also wants the right

Fruits rich in vitamin c promotes the body's metabolism, is weight reduction could add fruit. Guava, grapes, citrus, Mandar in Orange, grapefruit, lemon, can add vitality to the metabolism of the body, so also the amount of intake.

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