求翻译：因此我休息及锻炼的时间会随之减少。然而，在日常生活中，我能合理的安排饮食，在小部分的休息时间能过通过看电影，听音乐，读小说来缓解压力，使自己的心情变好。是什么意思？

I rest and exercise time will be reduced. However, in everyday life, I can reasonable arrangements diet, a small part of the rest time can make their mood changed for the better by watching movies, listening to music, reading novels to ease the pressure.

So I rest, and exercise time will be reduced. However, in everyday life, I could have a reasonable diet, and the arrangement on a small part of the break through to see a movie, and listen to music, read novels, to alleviate the pressure to change his mood.

Therefore I rest and the exercise time can along with it reduction.However, in the daily life, I can the reasonable arrangement diet, be able through to watch the movie in the small part relaxation time, listens to music, reads the novel to alleviate the pressure, makes own mood to improve.

So I reduced the time of rest and exercise. However, in daily life, I have a reasonable arrangement of food, in a small part of the rest of the time by watching movies, listening to music, reading a novel to relieve the pressure, and make yourself feel better.

正在翻译，请等待...