求翻译：不要对自己太苛刻了，至善至美只是一个遥远的梦，摆脱完美主义的束缚吧!不要妄想把所有的事情都干得完美无缺。适当放低一下标准，放松一下自己的心情，或许在客观上也减轻了别人的压力。是什么意思？

Do not be too harsh, goodness and beauty is just a distant dream, to get rid of the shackles of a perfectionist! Stop dreaming that everything is done perfect. Properly lowered the standards relax their feelings, and perhaps also in the objective to reduce the pressure of others.

Not too demanding on their own, to make good to us is only a distant dream, the perfect escape from bondage! Don't assume that all the things that are done in perfect. appropriately placed on a low-standard and relax the mind, perhaps in an objective, but can also reduce the pressure.

Don't be too hard on yourself, goodness is only a dist