求翻译：想要和我一样健康，只要做好两点就可以保持良好的身体状况了。第一就是平时多做运动，我指的运动不一定是十分消耗体能或者激烈的运动，多走几步也算，只要整个身体在动就行了。是什么意思？

Want and my health, as long as do the two can maintain good physical condition. The first is usually exercise regularly, I mean the movement is not necessarily consume physical or intense exercise, walk a few steps are also considered, as long as the whole body moving on the line.

You want to and I do a good job as long as health, two points can maintain a good physical condition. The first one is that they do more exercise, I am referring to the movement is not necessarily the 10 sub-consumption or intense physical exercise, take a few more steps, it can be considered as lon

Wish and my same health, so long as completed two may maintain the good bodily condition.First usually makes the movement, I refer the movement not necessarily is consumes the physical ability or the intense movement extremely, walks several steps also calculated, so long as the entire body were mov

Want health and I do, as long as the two-point in order to maintain good health. First is the normal exercise, I mean the movement is not necessarily very consuming physical or violent movement, a few extra steps are also considered, as long as the whole body on the line.

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