求翻译：锻炼是很重要的。我们应该早睡早起并且坚持做运动，我们可以跑步，散步或爬山，这样有益于我们的健康。我们应该少吃垃圾食品，它们对我们的健康没有好处。我们可以吃一些蔬菜，水果和牛奶。每天要喝足够的水而且保持足够的睡眠。健康的生活习惯帮助我们学习得跟更好。是什么意思？

Exercise is very important. We should keep early hours and adhere to exercise, we can run, walk or mountain climbing, so good for our health. We should eat less junk food, they are not good for our health. We can eat vegetables, fruit and milk. To drink enough water and maintain adequate sleep. A he

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The exercise is very important.And we should keep regular hours persisted makes the movement, we may jog, take a walk or the mountain climbing, like this is beneficial in ours health.We should little eat trash food, they do not have the advantage to our health.We may eat some vegetables, the fruit a

Exercise is very important. Early to bed early and we should stick with exercise, we can run, walk or climb, which is good for our health. We should eat less junk food, which is not good for our health. We can eat some vegetables, fruits and milk. Each day, I drink enough water and enough sleep. Hea

Exercise is very important. We bed early and adhere to exercise and can we run, walks or climbing, benefits our health. We should eat less junk food, which is not good for our health. We eat vegetables, fruits milk and. Each day, I drink enough water and enough sleep. Healthy habits to help us learn