求翻译：每天、每周给自己定学习和工作计划和目标，对所学的和感兴趣的知识进行系统学习和记录，一般是当时作出记录，不得已的情况下可事后回忆补记，尽量做到事前控制是什么意思？

Daily, weekly set himself to study and work plans and objectives of the study and knowledge of interest to systematically study and record, generally, was made to record, the worst-case scenario can be later recalled Supplement, as far as possible prior control

Every day, every week to learn and to work out their own plans and goals for the school, the interest and knowledge in learning and record system, it is generally a record at that time, the last resort after the memories can be credit as far as possible, prior control

Every day, each week decides the study and the work plan and the goal for oneself, to and is interested which studies the knowledge to carry on the system study and the record, generally at that time makes the record, had to in the situation might afterwards recollect makes up records, achieved as f

Daily, weekly, gave their study and work plans and targets, for the knowledge of and interest in learning systems and records, was recorded at that time, a last resort case memories later fill in mind, try to make advance control

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