求翻译：simon今年13岁是班上的好学生，他喜欢吃汉堡鸡肉和冰激凌，但很少吃蔬菜和水果。他不是很健康。他想改变他的饮食和生活方式。现在他每天做运动大约一小时，每周游泳两次。现在他经常吃许多蔬菜和水果，这对他的健康有好处是什么意思？

simon 13 years old is a good student of the class, he likes hamburgers chicken and ice cream, but rarely eat vegetables and fruits. He is not very healthy. He wanted to change his diet and lifestyle. His daily exercise for about an hour, swimming twice a week. He often eat many vegetables and fruits

This year simon at the 13-year-old is a good student, he likes to eat hamburgers and chicken ice cream, but there was very little vegetables and fruit. He is not very healthy. He wants to change his diet and lifestyle. He is now a day, about 1 hour swim twice per week. He is now often eat many veget

simon this year 13 years old are in class's good students, he likes eating the Hamburg chicken and the ice cream, but very little eats the vegetables and the fruit.He is not very healthy.He wants to change his diet and the life style.Now he every day does a movement about for hour, each week swims t

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