求翻译：如果你很懒，或者喜欢吃甜食以及油炸食品。你最好听听我的建议。你应该多参加体育锻炼，比如跑步、跳绳、骑自行车、游泳等。你还应该注意饮食均衡，多吃点青菜，少吃肉类、油炸食品和甜食。你要变得勤快些，多跑跑动动，不要一天总是不动。你要记得早睡早起，保持轻松的心情。太瘦和太胖都不利于健康，应该饮食均衡、多做锻炼，你就会很健康。是什么意思？

If you are lazy, or like to eat sweets and fried foods. You'd better listen to my advice. You should take part in physical exercise, such as running, skipping, cycling, swimming and so on. You should also pay attention to diet, eat more vegetables, eat less meat, fried food and sweets. You have to b

If you are lazy, or like to eat sweet foods and fried foods. It would be best if you listen to my suggestions. You should participate in physical exercise, such as jogging, rope skipping, cycling, swimming, and so on. You should also note balanced diet and eat a lot vegetables and eat less meat, fri

If you are very lazy, or likes eating the sweets as well as frying in oil food.You should better listen to my suggestion.You should participate in the physical training, for instance jogs, the rope skipping, rides the bicycle, the swimming and so on.You also should pay attention to the diet to be ba

If you're lazy, or a sweet tooth, and fried foods. You'd better listen to my advice. You should taking physical exercises, like jogging, skipping, bikes, swimming. You balanced diet should also, eat more Greens, eat fewer meats, fried food dessert and. You must be diligent, run run, do not always fi

If you are lazy, or like to eat sweets and fried foods. You'd better listen to my advice. You should take part in physical exercise, such as running, skipping, cycling, swimming and so on. You should also pay attention to diet, eat more vegetables, eat less meat, fried food and sweets. You have to b