求翻译：如穿戴整齐去上班，按时睡觉，以前我从未想过自己会那么依赖同事伙伴，我开始理解为什么长时间的失业会那么伤人，为什么一个人的生活缺少了外部支持的日常计划就会导致吸毒、犯罪、自杀率的增长。为了恢复生活的平静，我强迫自己回到真实世界中去是什么意思？

If dressed to go to work, go to bed on time, I never thought that their staff are less dependent on partner, I began to understand why unemployment will hurt for a long time, why a person's life lack of external support for day-to-day plan would lead to drug abuse, crime, suicide rates of growth. To restore the life of calm, I forced myself to go back in the real world