求翻译：“吃自己的饭，流自己的汗，自己的事情自己干”，广大群众是食品的最终消费者，是优质食品的受益者，也是劣质食品的受害者。人人都是消费者，个个不是局外人，从这个意义上说，维护身体健康也要靠我们自己。君不见，窈窕女子，在满是塑料袋，剩饭菜的垃圾上吃烧烤；三五大汉，裸背街头，狂吃大排档；西装革履轿车下来，背街小巷，寻吃牛肉汤猪头肉等特色美味。此时他们都全然不顾肮脏的环境、脏污的碗筷，反复使用过的洗碗水、裸放的，长时期间存放的菜肴，和摊主滴到锅里的汗，闲时抠脚丫的手，消费者已成为不法经营者的利益共同体和同盟，还谈何食品安全，何谈自我保护。我们要摒弃贪便宜、图方便、随大流等不合理的消费习惯，培养进名店、购名品、看日期、查包装的科学消费习惯；要留意识别优劣食品的知识，不断提高鉴别水平和自我保护能力；还要放弃老好人思想，增强维权意识，积极为有关部门提供线索，并主动协助监管部门的工作。形成人人远离不洁食品，个个打击伪劣食品的良好食品消费环境。是什么意思？

"Eat your own food, stream your own sweat, their things on your own" food for the masses is the final consumer, are beneficiaries of good food, is also a victim of poor-quality food. Everyone is a consumer, not outsiders, in this sense, maintaining good health also depends on our own. Don't you see, slim woman, full of plastic bags, eating barbecue on the Tupperware vegetable waste; 35 plain, bare back streets, eating food stall; decked out in cars, beijiexiaoxiang, and beef soup with pig's head meat characteristics such as delicious. At this point they were in defiance of a dirty environment, dirty and chopsticks, repeatedly used dishwashing water, bare, kept dishes for a long period, and stall holders drop of sweat to the pot, during digging out the feet of the hand, consumers have become a community of interests of unscrupulous operators and Alliance, also mentioning the food safety, on the self-protection in place. We must abandon the keen on gaining petty gains, convenience, goes with the irrational consumption habits, culture into the store, buy famous, dates, check the packaging of science spending habits; to pay attention to distinguish the good from the bad food knowledge, constantly improve the level of identification and self-protection ability also discard Trump thought, strengthen their awareness of rights, actively provide clues for the relevant departments and initiatives in regulatory work. Form everyone away from contaminated food, good food consumption environment for combating fake food.