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关注：1
2013-05-23 12:21
求翻译：The book explains intensity, sets and repetitions and recommends duration and frequency of exercise routines. It also covers the key fundamentals of weightlifting and the benefits of free weights and machines. It includes:是什么意思？ 待解决
 悬赏分：1
- 离问题结束还有
The book explains intensity, sets and repetitions and recommends duration and frequency of exercise routines. It also covers the key fundamentals of weightlifting and the benefits of free weights and machines. It includes:
问题补充： |
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