求翻译：你好，好久没给你写信了，好想你啊，最近还好吧！听说你最近经常生病，你每天都有锻炼身体，这样才不会轻易生病，要好好照顾自己哦！我们永远是最好的朋友！是什么意思？

Hello, long time no write to you, Miss you, recent allright! I heard you recently often ill, you exercise every day, which will not easily get sick, to take good care of themselves, Oh! We are best friends forever!