求翻译：Hobbies are activities from which one can benefit a lot. In my spare time, I like painting, singing, raising flowers and cycling. My hobbies help me relax after periods of hard work. Moreover, I can make many friends who share the same hobbies with me. My hobbies help me maintain a mental and physical balance. As you can see, hobbies can be relaxing, challenging, interesting, enjoyable or educational. So everyone should have one or two hobbies, then the life is meaningful and amusing.是什么意思？

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