求翻译：所以在父母的帮助下，我制定了一个时间表，上面清楚的写着我的时间安排，只要按这上面的做，我相信我不会再浪费时间了是什么意思？

So with the help of parents, I developed a timetable, which was clearly written with my timing, just do as the above, I believe that I am not going to waste time