求翻译：“Reframing” is a popular technique in life coaching, where you make a negative event into a more positive one by deliberately viewing it in a different light. So, “I’m really busy, but we’re out of milk, and I have to go to the store” can become “I’m going to take a quick walk to the store, grab the milk we need, and have a mini-break from work so that I can come back refreshed.”是什么意思？

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